All posts in "Lifestyle"

The Top 5 Sleep Trackers To Buy in 2016

The ability to accurately measure your sleep used to require expensive equipment and a room full of scientists. But thanks to the latest and greatest technologies, sleep tracking is becoming more and more affordable. There are now many dedicated devices being manufactured that are able to accurately and cheaply measure sleeping patterns. And while there are […]


8 Reasons Why You Should be Sleeping More

We sleep through almost a third of our life, but do we know what our body does while we sleep? Or do we know why we sleep? Or why it is important to have a good night sleep? Think about it: a 90 year old person will have slept almost 30 years! Starting from the beginning: […]

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