All posts in "Diet"

Best Creatine Supplement

Creatine supplements are taken by athletes and avid gym goers to improve their performance. Studies have shown that the use of creatine for increased muscular energy has been around since mid-20th century. There are many creatine formulas being sold in the market today, and they mainly differ in the mode of delivery to your system. […]


10 Best Healthy Diet Options in 2015

0 shares Most people struggle with weight loss, especially women. Starving does not help in losing weight, you have to adopt a diet option that is healthy and effective when losing weight. You should also exercise frequently, avoid junk food and take a lot of clean and fresh water.There are so many diet options to […]


10 Easy Healthy Lunch Recipes For On the Go

1 shares Now that the summer has just arrived, how about ditching processed food and eating light and healthy recipes?Two months ago I decided to ditch eating out for lunch and started to bring my own food. Being a really lazy guy I put my google fu skills to use and searched the web for […]


Top 20 Healthy Eating Blogs to Follow in 2015

Would you like to have more energy? Be more productive? Perhaps improve your general health and well being? Well don’t miss reading these fantastic 20 Healthy food bloggers in 2015. We’ve compiled a list of established and up-and-coming bloggers with a passion for healthy eating. Feel terrific and stay up to date with the latest news from the […]


10 Power Foods That Boost Immunity

Best 10 Foods That Bolster Your Immune System How can you bolster your defenses against the nasty germs lurking around your home and office? Getting plenty of regular exercise is highly recommended and in addition, including these 10 powerful immunity boosters in your diet, plus make sure to wash your hands and try to get […]


Healthy Low Carb Protein Bar Recipes

2 shares Looking for that low carb option when making a protein bar? Want to mix it with the yummy flavor of peanut butter? We have searched to find some of the best recipes available to help you create a peanut butter Protein Bar that taste great and is low carb. Also all of these recipes […]


10 Healthy Snack Recipes

As more and more people transition to eating healthier, they put the majority of their focus on the big three meals of the day: breakfast, lunch, and dinner.  While it’s great to ensure those three meals are of the healthy variety, it’s also super important to focus on eating healthy snacks in between those meals. […]


7 Delicious And Healthy Dessert Recipes

At times you may think the words healthy and desserts are not meant to go together.  But the following food blog geniuses are about to prove otherwise with these delicious, but healthy dessert recipes.  With a careful selection of ingredients, a moment on the lips doesn’t have to mean a lifetime on the hips!   […]