I’m Sean Donnelly and welcome to my website ListFitness.com. I started this site as part of my journey to not only feel great, but get healthy and happy.
I’m hoping this site keeps me honest and focused on my goal of staying fit and active. All the articles featured on my site can be used as a guide to getting into peak condition, both physically and mentally. I’ll discuss the best exercise tactics, review the best equipment and trial all the latest diets.
Thanks for visiting and please do say hello, either via email (sean.donnelly.fitness at gmail dot com) or my contact form